Ferment Share

ABF_Ferments

Benefits of Fermented foods:

Through the process of fermentation, natural bacteria feeds on the sugar and starch in the food creating Lactic acid, beneficial enzymes, b-vitamins, Omega-3 fatty acids and multiple strains of probiotics. Natural fermentation of food has also been shown to preserve nutrients in foods as well as break them down to more digestible forms thus creating both delicious, healthy and longer lasting foods! Fermented foods add more diverse flavors to your diet as well as beneficial bacteria, vitamins, minerals and enzymes to your gut.  These foods are 100% VEGAN and are made with Sea salt and filtered water

Roots Fruits